



There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) are also an excellent source of protein and rich in iron. Whatever name you call them, NOW Real Food Pumpkin Seeds are a tasty and crunchy treat, whether they’re eaten raw or roasted and salted.
Is Discontinued By Manufacturer : No
Product Dimensions : 5.85 x 9.25 x 2.8 inches; 1 Pounds
Item model number : ANO-810
UPC : 733739070258
Manufacturer : NOW Foods
ASIN : B001395NZ4
Units : 16.0 Ounce
Best Sellers Rank: #350 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food) #1 in Pumpkin Seeds #83 in Diet & Sports Nutrition
Customer Reviews: 4.7 4.7 out of 5 stars 4,409 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
EXCELLENT SOURCE OF PROTEIN AND IRON: Pumpkin seeds (also known as pepitas in Spanish) are just a small portion of a pumpkin’s make-up, but they’re big on flavor, and they’re an excellent source of protein and iron
VERSATILE SNACK: Mention pumpkins and most people think of jack-o-lanterns, lattes, and delicious pies. But there’s a lot more to this squash than its scrumptious flavor
EXCELLENT SOURCE OF PROTEIN: Pumpkin seeds are a tasty and crunchy treat, whether they’re eaten raw or roasted and salted
Serving Size: 1/4 cup (31g) / Servings Per Container: About 15
Packaged in the USA by a family owned and operated company since 1968
8 reviews for NOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein, Certified Non-GMO, 1-Pound (Packaging May Vary)
Add a review
$6.34

Carisa –
Great product and great value
We have already ate one bag , this was a good price and good product , I also put these in my dogs food to help deworm , they was fresh , great quantity for price , smelled fresh and taste fresh , the appearance was good and these are raw pumpkin seeds with no salt so they are bland and raw not roasted with salt , but still taste good to us and we are eating them for health reasons
Barb H. –
The amount you receive makes the seeds a very good buy .
I have never bought pumpkin seeds that were not salted. I was so pleased to find that these are very good tasting and so nice not to have to shell them. I will certainly be buying them again. They are very fresh and the quality is good.
charlene –
Nice add to a salad
We have been focusing on Getting healthy and these are a great add to a salad or alone as a snack. It’s easy to portion out into severing sizes. The color is appealing and the texture is nice and crisp.
ALk –
Yummy Pumpkin seeds
Some of the best tasting pumpkin seeds I have ever had! They are fresh and dried perfectly. Great topper for pumpkin bread. I will definitely purchase these again.
Z1A –
I trust NOW foods quality
I buy these or Sprouts unsalted pumpkin seeds. The price is great on these and I use Now foods for some other supplements. The quality is good and they toast up nice in the air fryer. Perfect for salads and high in iron!
gloria 💖 –
Fresh crisp tasting 👌
I don’t know why seeds cost so much these days, but it’s a good treat once in a while. Fresh taste, crisp, satisfying. I don’t much like the packaging.
KIM E. –
Fresh quality. Great taste.
Good and fresh quality. Great taste. I roasted it in 300° for 10′, at 5′ mark, mixed them up so they can roasted evenly. Very crispy. If you want to avoid store bought roasted and salted pumpkin seeds, this is only way.
Barbara A. Bitela –
Good flavor and good price!
Trusted product and great taste, it needs nothing. A handful is plenty. Snacking fun, but of course watch those calories because they are easy to eat.